Making Wellness A Priority

Kennebecasis Public Library 1 Landing Crt, Quispamsis

Better Sleep, Better You: Sleep Strategies for a Healthy Mind and Body Why we need good sleep, tips for good sleep, and some information about sleep apnea, a very common and underdiagnosed sleep disorder. Space is limited. For more information or to pre-register, contact Dawn O’Dell 1-506-910-1804 or via email dawn.odell@cmhanb-acsmnb.ca

no cost

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