Making Wellness A Priority

The Making Wellness A Priority is a monthly series that addresses the 8-dimensions of wellness and helps individuals in achieving whole-person wellness.

Join Dawn O’Dell, Community Program Coordinator with CMHA NB
Mindfulness
What is mindfulness and how do we be mindful? Learn about the practice mindfulness, its benefits and common misconceptions.

Space is limited, to pre-register, please call 506-652-1447 or email dawn.odell@cmhanb.ca