Making Wellness A Priority

The Making Wellness A Priority is a monthly series that addresses the 8-dimensions of wellness and helps individuals in achieving whole-person wellness.

Join us for the November session focusing on emotional wellness with Meredith Henry from KV Psychology & Wellness

When we are emotionally well, we have the ability to understand, accept, and cope with our emotions throughout life’s challenges. Being emotionally well also contributes to our relationships, positive experiences, resilience, coping, and sense of fulfillment in life. But what happens when we are not emotionally well? How do we prioritize and care for our emotional wellness? During this session you will learn more about this topic and gain useful tools that you can implement to improve and care for your emotional wellness everyday.

Space is limited, to pre-register, please call 506-652-1447 or email dawn.odell@cmhanb.ca