Making Wellness A Priority

Better Sleep, Better You: Sleep Strategies for a Healthy Mind and Body

Why we need good sleep, tips for good sleep, and some information about sleep apnea, a very common and underdiagnosed sleep disorder.

Space is limited. For more information or to pre-register, contact Dawn O’Dell 1-506-910-1804 or via email dawn.odell@cmhanb-acsmnb.ca